        Did anyone else read the Dr Seuss books as a youngun? Really bizarre and intriguing especially the "Green eggs and ham" that this recipe is inspired by! These are a slimming world friendly, syn free delight for a snack or for lunch, and are delicious hot or cold. Word of advice: Keep them stashed from the men of the house, they will gobble 'em all up in one sitting!  
      
2 Servings

      Prep Time: 10:00n

      Cook Time: 25:00

      Ready In: 35:00

       Ingredients
       Shredded ham (or chicken) slices
12 eggs
 45g reduced fat cheese (HexA), grated
Tomato chopped quite small
 1 Onion chopped 
 Low calorie cooking spray (Frylight) 

       Directions 
      Spray a cupcake tray with frylight
Crack an egg into each cake cavity. Dont worry about keeping the yolk in tact
Embed the shredded ham into the egg
Top with chopped onions, tomato and a sprinkle of cheese
Bake on about 180 Degrees for 20-25 mins

      This makes 12 little eggs, why not have 2-3 with salad for lunch, or as an inbetween lunch and dinner snack to keep you going! And remember what I said about keeping them away from the men. Mine are always getting nicked! :)