Back at it again with the latest low syn supermarket finds! With the hot weather, I've had my eye out for summery treats to keep us motivated, inspired and on plan throughout the hot weather. Keep scrolling for the latest batch of low syn supermarket finds for July 2018.

1. Walkers Sunbites Popcorn - Variety Pack (3 syns per pack)

I must be late to the party with these, but I picked these up in Lidl recently and was so impressed. What I love about the variety pack is that depending on the craving for something sweet or savoury, you have both options! They are perfect size to bring out as an emergency snack or to throw in a picnic box. Sunbites popcorn are 3 syns per pack.

2. Aldi Live Well 5% Fat Mediterranean Quarter Pounders - 0.5 syn each

Found in the frozen section of Aldi, The Live Well range is a nice new addition with many items under 1 syn. These juicy little quarter pounders are packed with Mediterranean herbs and spices. Of course they are no replacement for the ultimate slimming world burger, but none the less are a convenient option which will set you back just a half of a syn. Available also in a Tex-Mex style at 1/2 syn each. Perfect for a BBQ, although it is best to thaw them beforehand to be safe.

3. Pow Cow High Protein Frozen Yoghurt - 5 syns per portion

Enjoy the weekend with a tub of guilt free Pow-Cow! We make any weekend sweeter and healthier! #PowCow #guiltfree #slimmingworld #weekend pic.twitter.com/13cEf6fxLf
— PowCow (@powcowofficial) August 6, 2017

Came across Pow Cow Frozen Yoghurt this in Lidl when I was in one of my extreme chocolate-craving moments, right beside the Haagen Dasz! This is really chocolatey, with a lovely texture and feels like an indulgent treat. Tip: Let it sit for 15 minutes outside the freezer before eating!

4. Tesco Fat Free Strawberry Quark - 1 syn per 250ml Tub

Continuing on the dessert train, Tesco have released a new strawberry flavoured quark. Delicious on it's own, I'm looking forward to using this as an ingredient in baked oats, as icing on a low syn cake, or even better - to make a low syn cheesecake.

5. Pimm's Ice Popsicles - 1 syn each

STOP THE LIGHTS! I've certainly saved the best till last with these. Made using Pimm’s No.1, lemonade, cucumber, strawberries and mint these are the perfect cool-down in the summer heat. And at 32 calories they are just 1 syn each. It's important to note that these have 4.3% alcohol so keep them away from the kids!

Have you tried any of the above low-syn supermarket finds or come across something new and interesting that you fellow slimmers can enjoy? Let us know in the comments below!

Remember, we have curated slimming world shopping lists for all of the supermarkets mentioned here and more. You can view these here.

Hash Browns are a classic and you'd be hard pushed to find someone who doesn't love them. They are a great accompaniment to a slimming world fry up. They take a bit of TLC when it comes to the preparation, and it all pays off. So what is the trick to a lovely hash brown? The right type of potato. Waxy potatoes will stick to your hands as you make these, and are quite dry. Starchy potatoes are the key to the perfect hash brown, for that delicious crispy on the outside, soft and fluffy on the inside texture.

Ingredients

2 large starchy potatoes (Rooster / Maris Piper / Golden Wonder or any of these varieties)
1 egg, lightly whisked
1/2 onion, diced very finely
1 tsp garlic powder
Frylight
Salt and Pepper

Method

Use a grater to finely shred the potatoes into a bowl of water.
Drain the potatoes and pat dry
Add the onion, egg, garlic powder, salt and pepper and gently mix ingredients together
Spray a frying pan with frylight and put on a medium heat
When the pan is hot, spoon a dollop of the mixture onto the pan.
Cook for 3 minutes each side or until golden brown and cooked through.

Tips:

When frying the hash browns on the pan, allow at least 1 inch of space between each. This ensures that steam can escape, so that they become crisp.
These can also be oven baked. Spray all over with Frylight, and scoop onto parchment paper. Bake for 25 minutes on 200 degrees C.