Pizza is universally enjoyed, I've yet to meet someone who doesn't get a little bit giddy at the thought :) There are a couple of options for creating a syn free pizza base on slimming world, so depending on what you have access to, you have three possible options:
1. Chicken Breast Pizza Base
Image Credit: Muscle Foods
How to make it:
- Bash the chicken breast with a cooking mallet or a heavy can until flattened.
- Season as desired, and bake in the oven for about 15-20 minutes on 180 Degrees C.
- Add toppings, such as passata (Free), Fresh Basil, a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
- Bake for a further 3-5 minutes.
2. Aldi Wholemeal Bread Mix Pizza Base
How to make it:
- Make up 60g of the bread mix as per the pack instructions, which will count as your healthy extra B choice
- Await about 30minutes for the dough to prove
- Roll the dough to form a thin, circular base
- Add toppings, such as passata (Free), Fresh Basil, a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
- Bake for 15-20 minutes on 180 Degrees.
3. Wrap Pizza Base
You can use any of the following wraps as a healthy B on Slimming World, which will make a perfect base for your pizza.
- BFree Foods Multigrain Wraps, Wheat & Gluten Free
- BFree Foods Quinoa & Chia Seed Wraps
- Weight Watchers White Wraps, Low Fat
How to make the wrap pizza base:
- Spray a sheet of baking paper with frylight and lay out the wrap.
- Smear the base with passata and tomato puree
- Sprinkle with salt and pepper
- Add toppings, such as passata (Free), Fresh Basil, a measured amount of Cheese (Healthy A) and Meat and Veg of your choice.
- Bake for 15-20 minutes on 180 Degrees.
Did you try any of the recipes above? What other novel ways have you made syn free pizza? Let us know in the comments!
