Sometimes you just need a good ol' hearty burger. Luckily, this is yet another delicious food that can be enjoyed guilt and syn free. Here is my spin on the slimming world burger.
2 Servings
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Ingredients
- 1/2lb lean mince (5% fat)
- Black Pepper
- Sea Salt
- 2 cloves garlic, crushed
- 1 Onion, chopped as finely as you can
- 1 tbsp of soy sauce or worcester sauce
Directions
- In a bowl, mix all ingredients listed except for your egg.
- Divide the mixture in two and using your hands, form two balls (hehehe) and then flatten into two patties.
- Fry for about 6 mins each side, less if you like your burger a little more rare
- Serve with a load of salad, slimming world chips and optionally, a 60g wholemeal roll (Healthy B)