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Discover Slimming World-friendly recipes, low-syn meal ideas, and tips for staying on plan in the UK and Ireland. Explore Free Foods, Speed Foods, and Healthy Extras (HexA and HexB) to support your weight loss journey with delicious, easy-to-make meals.

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Did someone say chocolate chip chickpea brownies?

Emma browne January 4, 2014

These are a perfect, healthy alternative to the calorific, sugar packed brownies you buy in the supermarket. At only 3 syns per brownie no butter or flour, they are fast becoming a staple in my house for a sweet, guilt-free snack! Read more for Recipe and Instructions.

 

What you need:

250g chickpeas (1 can, drained)

2 Eggs, whole

60g cocoa powder

1 bar dark chocolate, broken into small pieces /dark chocolate chips (40g) - the darker it is, the better for you!

60g plain porridge oats, unsweetener

1 small banana

100g artificial sweetener

Instructions:

  1. Put all ingredients except for the dark chocolate chips into a blender.
  2. Blend until smooth
  3. Pour into a baking tray lined with baking paper
  4. Spread chocolate chips evenly and bake for 20-25 mins at 180 Degrees/Gas mark 5
  5. Enjoy! This makes about 16 servings.

EDIT: NB! The use of chickpeas in this way is known as a "tweak" - something other then they were intended for - this makes them synful. I've not seen any gains from tweaks personally.

 

InBaking Tagscakes, baking, chocolate, chickpea recipe, lowsyntreats, tweak
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Slimming Survival | Recipes | Tips | New Finds

An essential survival guide for anyone on a slimming journey

Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. 

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