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Low-syn Boozing

It's all too easy to indulge in high-cal alcoholic drinks at the weekends and ruin all your hard work! 

I for one am a huge fan of a jar, its in my blood and there is no shaking it off. I especially love beer and have done some serious searching to find low-cal versions. My tipple of the moment is Vodka, Soda and Lime which is about 5 syns per glass.

Here is a guide on some of the lowest syn alcoholic drinks around. Also, the syn values of those which are not as Slimming World friendly. As always, moderation is key!

Beers:

  • Light beer (330ml) (Corona Light, Bud Light etc) 5 syns

  • Coors Light Beer 275ml Bottle 4.5 Syns

  • Guinness Original 500ml Bottle 9 Syns

  • Budweiser Light 330ml Bottle 5 Syns

  • Budweiser 330ml Bottle 7.5 Syns

  • Carlsberg Export 440ml Can 9 Syns

  • Carlsberg Special Brew 440ml can 15 Syns

  • Stella Artois 440ml can 9 syns

  • Stella Artois 330ml bottle 7 Syns

  • Strongbow Cider 440ml can 8 Syns

  • Strongbow Cider 330ml bottle 6 Syns

  • Bacardi Breezer Blueberry 275ml bottle 5 Syns

  • Orange Bacardi Breezer 275ml bottle 7.5 Syns

  • Bacardi Breezer Half Sugar 5 Syns to 5.5 Syns

  • Bacardi Breezer Lime 8.5 Syns

  • WKD, Vodka Blue, Original 330ml bottle 13.5 Syns

  • Bass Beers Shandy Bass 330ml can 3.5 Syns

  • Cobra Beer Ltd Cobra Zero % 330ml bottle 4 Syns

Cider

  • Bulmers Light Cider 568ml 8 Syns

  • Bulmers 568ml Bottle 12 Syns

Spirits and Liqueurs

  • 50ml sherry (dry/medium) 3 syns

  • 100ml glass bucks fizz 3½ syns

  • Mulled wine per serving 3½ syns

  • 35ml vodka 4 syns

  • 100ml glass champagne 4 syns

  • 175ml glass wine 6 syns

  • 250ml Shloer 6 syns

  • 50ml Baileys 8 syns

Oh, and here is a link to Slimming worlds hangover tips!