 
        Nothing satisfies the appetite quite like a hearty italian pasta dish. This carbonara is syn free on slimming world and can be enjoyed without a slither of guilt. (Note: The philadephia light is 75g for healthy A) --  Enjoy!
      
2 Servings

      Prep Time: 5 Min

      Cook Time: 15 Min

      Ready In: 20 Min

       Ingredients
        3 eggs
 1 Tub Philadephia Light
 Black Pepper 
 100ml chicken stock 
 2x lean Gammon steaks or 300g baked ham, sliced
 2 cloves garlic, crushed 
 1 Onion, chopped 
 250g Tagliatelle 

       Directions 
      Spray a frying pan with frylite and add the chopped garlic, onions and gammon pieces.
Add the tagliatelli to a pan of boiling water, allow to cook for 7-10 minutes
 Meanwhile, whisk the eggs and Philadelphia Light in a bowl and set aside.
When everything in the frying pan is nicely browned, add the stock to the pan along with the pasta
Allow 2-3 mins for the pasta to absorb the stock before adding your egg mixture
Stir the contents of the frying pan, add salt and pepper to taste and serve

Slimming World Pancakes (Syn Free)

Yay for Pancake Tuesday! I am always glad of an excuse to eat a Simpsons-style stack of pancakes and this year will be no exception. There are a couple of recipes out there for slimming world pancakes, low syn or syn free pancakes but these are my favourites. Hope you will enjoy them too!

Syn Free Carbonara

Ingredients

Directions