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Recipe

Weetabix Muffins (with choc shot!)

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I came across this recipe on a forum and thought it was an excellent idea! A great way to liven up the ol' healthy B! I would definitely put a couple of these away with a cup of tea, either at breakfast or as a snack in the afternoon. You can count 4 as a healthy B but add a syn for each (cocoa and choc shot!)

 

Recipe makes 8 muffins

4 weetabix

4 eggs

2 drops of almond essence

1/2 tub of Muller light

1 teaspoon of cocoa

2 heaped teaspoons of sweetener

For the topping: 

1/2 teaspoon of Sweet Freedom Hot Choc Shot Per muffin

Sliced Bananas

Directions:

  • Crush or Blend weetabix into fine crumbs
  • Add the eggs, sweetener, cocoa, Muller light and almond essence to the weetabix and blend until smooth
  • Divide the mixture into a cake tray
  • Bake at 180 degrees for 20-25 mins.  
  • Allow to cool
  • Top each muffin with 1/2 teaspoon of choc shot and a slice of banana. 

This is really quite easy to put together and they are really filling too. I quite enjoyed getting back in the baking game too! You may just see more ideas coming your way soon! 

 

 

Watermelon Vodka Jelly Shots - Very low syn!


Summers here, and it's time to have a bit of fun! If you are planning a barbeque or a garden party, these watermelon vodka shots will go down a storm. If you don't drink alcohol, you could easily leave out the vodka and have a fun sweet treat. But... you'd be missing out!
18 Servings (approx)

Ingredients

  • 1 watermelon
  • 2 x 12g sachets of gelatine
  • 500ml of "no added sugar" fruit squash (any flavour) undiluted
  • 150mls of vodka (18 syns for whole batch)
  • Juice of 2x lemons or limes

Directions

  1. Cut the watermelon in half, and using a spoon scoop out the majority of flesh, leaving about 1cm (you want to be left with two big bowl shapes for the jelly)
  2. Mix ingredients in a large bowl, and pour into the watermelon "bowls"
  3. Put in the fridge to set for around 3 hours
  4. The jelly should be firm to the touch.Slice the watermelon into about 18 fun-sized pieces, pop 'em onto a colourful plate, and await the oohs and aahs!