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Recipe

Onion Bhajis - Syn Free

 

Indian is my favourite cuisine, and onion bhajis are quite the drool-fest aren't they? So when I sampled a syn free onion bhaji at class recently I was blown away. I decided that these were going to accompany my slimming world curries every time... Now, these take a bit of prep so I've somewhat given up on that dream, but they are definitely worth rustling up as a party food or when having a "fakeaway" night in.
12 Servings
Prep Time:
Cook Time:
Ready In:

Ingredients

  • Frylight
  • 2 large onions, sliced
  • 2 eggs, beaten
  • 1 sweet potato, sliced
  • 1 tablespoon of curry powder
  • 1 tbsp turmeric
  • 1 tsp chilli flakes
  • Salt and pepper

Directions

  1. Slice the onions
  2. Grate the sweet potato
  3. Beat the eggs
  4. In a bowl, mix the ingredients with the spices, salt and pepper
  5. Spray a cake tray with frylight
  6. Using your hands, mould the mix into balls and add to the cake tray
  7. Bake for 20 minutes until golden brown, allow to cool and serve

 

Banoffee Cheesecake

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Sometimes you crave something more indulgent than a muller light. When you can spare a few syns of an evening, this dessert will take no more than 5 minutes to whip up. If you have a couple of Healthy B cereal bars ready to go, this will only be 2 syns. Otherwise, you can use 3 Cadbury chocolate fingers, which along with your choc shot brings the total to 4 syns. One extra note - it's well worth getting yourself a shnazzy dessert bowl/glass to feel like you're truly indulging!

Ingredients:

2xAlpen light chocolate fudge/other Healthy B alternative

or

3xCadbury Chocolate fingers, crushed

1/2 tub of Quark

2 drops of vanilla essence

(Optional) 1/2 a Muller Light Toffee Flavour

2 Tablespoons of sweetener

1 small banana, sliced

Teaspoon of choc shot (any flavour) 

 

Directions: 

1. In a bowl, mix the quark with the sweetener and vanilla essence.  (Taste at this point to see if you need more of either!)

2. Start off with building the banoffee with a layer of the crushed alpen light/chocolate fingers at the base (save a bit for later!)

3. Add half of your quark mix

4. Add a layer of banana

5. Add the rest of the wuark

6. Squeeze your choc shot on top with some extra banana slices, and a sprinklig of the remaining chocolate fingers/ alpen light.

 

See, not much to it! I couldn't believe how full I felt afterwards, you can also buy some mini plastic glasses and break the mixture up to last a couple of days, up to you! :)